{"id":59,"date":"2025-05-02T16:33:02","date_gmt":"2025-05-02T14:33:02","guid":{"rendered":"http:\/\/localhost\/soul-motion\/?page_id=59"},"modified":"2025-10-03T15:51:44","modified_gmt":"2025-10-03T13:51:44","slug":"what-is-body-in-soul","status":"publish","type":"page","link":"https:\/\/www.moving-soul.berlin\/en\/what-is-body-in-soul\/","title":{"rendered":"What is Body in Soul?"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-white-color has-dark-blue-background-color has-text-color has-background has-link-color wp-elements-fa14cd37531a936ce126fcbac0e84d0b is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading\">What is Body in Soul?<\/h1>\n<\/div>\n\n\n\n<figure class=\"wp-block-video alignfull slowed-down luminosity has-dark-blue-background-color is-style-default\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" autoplay loop muted src=\"https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/05\/mandala_loop.mp4\" playsinline><\/video><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/biso-300x180.png\" alt=\"\" class=\"wp-image-346\" srcset=\"https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/biso-300x180.png 300w, https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/biso.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>Body in Soul (BISO)<\/strong> is a conscious movement\/dance practice that connects body, soul and spirit in a creative, lively process. It invites you to dive deeper into your own presence and explore your own being through movement, breath, rhythm and space.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-dark-blue-color has-text-color has-link-color wp-elements-b1877c137b0fc4c78b3f16845e56bfc6\">The Essence of BISO<\/h2>\n\n\n\n<div class=\"wp-block-columns is-style-mobile-row-reverse is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392-683x1024.jpg\" alt=\"\" class=\"wp-image-443\" style=\"object-fit:cover\" srcset=\"https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392-683x1024.jpg 683w, https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392-200x300.jpg 200w, https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392-768x1152.jpg 768w, https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392-1024x1536.jpg 1024w, https:\/\/www.moving-soul.berlin\/en\/wp-content\/uploads\/sites\/2\/2025\/08\/thumbnail_img_3392.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>BISO<\/strong> is based on the assumption that our body &#8211; with all its physical, emotional, mental and energetic dimensions &#8211; is in a constant state of change. Through conscious movement, we can access our inner wisdom, release blockages and feel our vitality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BISO<\/strong> is essentially a path of movement. It involves conscious movement, meditation, spirituality, bodyspirit &#8211; the intelligence of the living anatomy &#8211; therapeutic modalities and the arts. There are movement portals to enter, emotional maps to follow, \u2018soul maps\u2019. There are simple rituals to explore and engage with, creative and imaginative journeys to take.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-dark-blue-color has-text-color has-link-color wp-elements-1e18fcadf03bc89dccd860b26a03a5ea\">The FABRR Method<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A core element of BISO is the <strong>FABRR method.<\/strong> It offers five \u201cgateways\u201d through which we can deepen our connection to body, breath, and presence:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Focus<\/strong> \u2013 directed attention<\/li>\n\n\n\n<li><strong>Breath<\/strong> \u2013 conscious, connected breathing<\/li>\n\n\n\n<li><strong>Movement<\/strong> \u2013 free, creative physical expression<\/li>\n\n\n\n<li><strong>Rhythm<\/strong> \u2013 playing with inner and outer rhythms<\/li>\n\n\n\n<li><strong>Space<\/strong> \u2013 awareness and shaping of the space around us<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These qualities form the foundation of the practice \u2013 whether in individual sessions, group settings, or ritual work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-dark-blue-color has-text-color has-link-color wp-elements-17112e9408098f1dd9564a162f9af09b\">The BISO Facilitator Training<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Body in Soul Dynamic Movement Facilitator Training<\/strong> is a two-year intensive program led by <strong>Nele Vandezande<\/strong> (Belgium) and <strong>Cathy Ryan<\/strong> (Ireland). It is designed for people with experience in conscious movement, therapy, bodywork, or artistic practices who wish to deepen and professionalize their work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more information, visit:&nbsp;<br><a href=\"https:\/\/bodyinsoul.be\/\" target=\"_blank\" rel=\"noreferrer noopener\">bodyinsoul.be<\/a>,&nbsp;<br><a href=\"https:\/\/www.souldance.be\/biso-body-in-soul-dynamic-movement-facilitator-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">souldance.be<\/a> and<br><a href=\"http:\/\/humans-being.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">humans-being.co.uk<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BISO Facebook Group:<\/strong> <a href=\"https:\/\/www.facebook.com\/groups\/9018708214834989\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/groups\/9018708214834989<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-black-15-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">BISO Dates<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>Currently, no dates have been announced.<\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Body in Soul? Body in Soul (BISO) is a conscious movement\/dance practice that connects body, soul and spirit in a creative, lively process. It invites you to dive&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":10,"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/pages\/59\/revisions\/502"}],"wp:attachment":[{"href":"https:\/\/www.moving-soul.berlin\/en\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}